Head Harmony Rooibos
smooth rooibos is paired with soothing spearmint and lavender and given a therapeutic lemon finish
Head Harmony Rooibos is crafted with a plethora of herbs and flowers prized for their relaxing aromatics and nutrient content, this naturally caffeine-free tisane delivers an easy-drinking way to ease a headache. Featuring spearmint, said to relax the nerves and calm the mind, this blend also incorporates a variety of herbs with anti-inflammatory qualities like rooibos, lemongrass, lavender and nettle.
The overall cup is slightly minty and finishes with gentle floral tones of rose and passion flower, powerhouses in their own right providing powerful antioxidants and soothing properties. Relieving a headache has never been so delightful.
As a Rooibos tisane, Head Harmony is naturally caffeine-free.
Rooibos provides great antioxidant benefits. Studies show the regular consumption of rooibos may help fight cancer, protect against heart disease and positively affect blood sugar.
Spearmint is known to help improve memory, digestion and aid in relaxation.
Lemongrass has a fresh, lemony fragrance and a light citrus flavor. Commonly used as a folk remedy to promote sleep, relieve pain and boost immunity, studies have shown that lemongrass contains antioxidant, antimicrobial and anti-inflammatory properties.
Nettle contains anti-oxidant levels as well as vitamins A and C, which help boost the immune system; nettle is also a gentle diuretic, helping the body to process and flush away toxins.
Rose petals are a great source of vitamins E and C and other compounds believed to help support the immune system to reduce flu-like symptoms like coughing and congestion. Rose petals have been used in traditional medicine to help relieve stomach and digestive problems as well as menstrual cramps and menopausal symptoms and even to alleviate fatigue and improve sleep.
Head Harmony Rooibos can be enjoyed hot or iced, sweetened with sugar, honey or other sweeteners.
Traditional Hot Tea
Measure one to two heaping teaspoon of tea leaves per one cup water into a tea filter or into an infuser of your choice. Keep in mind, the infuser you choose must be large enough to allow the tea leaves to swell and unfurl. This allows the tea leaves to release their full flavor. Place filter into teapot or mug. Bring filtered or freshly drawn water to a boil then pour into teapot or mug. Infuse 8-10 minutes. Remove the filter and discard or remove infuser and discard tea leaves. Garnish as desired with sugar, honey, or preferred sweetener.
Measure six heaping teaspoons of tea leaves into a tea filter and place into a teapot or heat resistant pitcher. Bring 2 cups of filtered or freshly drawn water to a boil. Immediately pour boiled water over filter into teapot or heat-resistant pitcher. Infuse 8-10 minutes. Remove filter and sweeten tea with sugar if desired. Add 2 cups of filtered or freshly drawn water to a serving pitcher. Pour in prepared tea and mix well. Add 2 cups ice and stir. Serve immediately or refrigerate.
Measure four teaspoons of tea leaves into a tea filter and place inside a clean glass jar or small pitcher. Position filter so that the tea leaves are submerged and the top hangs over the side of the jar or pitcher so that leaves do not spill out once water is added. Pour four cups of filtered or freshly drawn water over the filter. Cover with lid or plastic wrap. Refrigerate 24 hours.
*Cold-infused tea has higher levels of antioxidants. To serve hot, simply pour the cold-infused tisane into a saucepan over medium heat and gently warm to desired temperature.
Store Head Harmony in a cool, dark place away from direct light. If stored properly, this tisane will stay fresh for up to two years.
Ingredients: rooibos, spearmint, lemongrass, nettle, lavender, passion flower, lemon verbena, rose petals, willow bark, plum and mallow petals